William Francis 8:05 row
1,763
Meters
8:05.5
Time
2:17.6
Pace
101
Calories
151
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 184 |
| Drag Factor | 123 |
January 21, 2025 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.5 | 1,763 | 2:17.6 | 134 | 761 | 23 | 151 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 23 | 151 |
| 8:05.5 | 671 | 2:18.2 | 133 | 756 | 23 | 151 |
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Workout Graph
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