William Francis 27:43 row
6,517
Meters
27:43.2
Time
2:07.6
Pace
405
Calories
152
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 647 |
| Drag Factor | 123 |
January 27, 2025 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:43.2 | 6,517 | 2:07.6 | 168 | 876 | 405 | 23 | 152 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 23 | 138 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 24 | 152 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 23 | 157 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 24 | 156 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 24 | 161 |
| 27:43.2 | 579 | 2:20.9 | 125 | 727 | 33 | 22 | 152 |
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Workout Graph
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