William Francis 10:09 row
2,338
Meters
10:09.2
Time
2:10.2
Pace
141
Calories
149
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
| Stroke Count | 251 |
| Drag Factor | 123 |
March 21, 2025 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.2 | 2,338 | 2:10.2 | 158 | 844 | 24 | 149 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 25 | 138 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 25 | 155 |
| 10:09.2 | 28 | 2:44.2 | 79 | 571 | 13 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.