Dawid Kucharski v2000m/3:00r...4 row
5,000m
Meters
18:42.3
Time
1:52.2
Pace
358
Calories
| Rest Distance | 83m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,083m |
| Overall Time | 30:42.3 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 26 |
| Stroke Count | 482 |
| Drag Factor | 228 |
February 29, 2024 12:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:42.3 | 5,000m | 1:52.2 | 248 | 1152 | 26 | |
| 7:31.4 | 2,000m | 1:52.8 | 244 | 1138 | 25 | |
| r: 3:00 | 17m | |||||
| 5:40.7 | 1,500m | 1:53.5 | 239 | 1122 | 25 | |
| r: 3:00 | 17m | |||||
| 3:45.3 | 1,000m | 1:52.6 | 245 | 1142 | 26 | |
| r: 3:00 | 22m | |||||
| 1:44.9 | 500m | 1:44.9 | 303 | 1343 | 31 | |
| r: 3:00 | 27m | |||||
| r83m |
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Workout Graph
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