Dawid Kucharski v50c/2:00r...5 row
1,720m
Meters
5:42.5
Time
1:39.5
Pace
150
Calories
| Rest Distance | 107m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,827m |
| Overall Time | 15:42.5 |
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1520 |
| Stroke Rate | 35 |
| Stroke Count | 188 |
| Drag Factor | 197 |
March 02, 2024 17:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:42.5 | 1,720m | 1:39.5 | 355 | 1520 | 35 | |
| 1:42.6 | 540m | 1:35.0 | 408 | 1704 | 33 | |
| r: 2:00 | 22m | |||||
| 1:44.8 | 494m | 1:46.0 | 293 | 1309 | 29 | |
| r: 2:00 | 14m | |||||
| 1:13.5 | 360m | 1:42.0 | 329 | 1432 | 33 | |
| r: 2:00 | 27m | |||||
| 0:40.9 | 216m | 1:34.6 | 412 | 1719 | 35 | |
| r: 2:00 | 19m | |||||
| 0:20.8 | 110m | 1:34.5 | 414 | 1725 | 49 | |
| r: 2:00 | 25m | |||||
| r107m |
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Workout Graph
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