Dawid Kucharski v5:00/2:00r...4 row
5,297m
Meters
20:00.0
Time
1:53.2
Pace
375
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,359m |
| Overall Time | 28:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 27 |
| Stroke Count | 547 |
| Drag Factor | 227 |
March 04, 2024 05:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,297m | 1:53.2 | 241 | 1128 | 27 | |
| 5:00.0 | 1,377m | 1:48.9 | 271 | 1231 | 29 | |
| r: 2:00 | 17m | |||||
| 5:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 28 | |
| r: 2:00 | 14m | |||||
| 5:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 26 | |
| r: 2:00 | 16m | |||||
| 5:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 26 | |
| r: 2:00 | 15m | |||||
| r62m |
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Workout Graph
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