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Dawid Kucharski v0:20/0:10r...24 row

2,263m

Meters

8:00.0

Time

1:46.0

Pace

164

Calories

Rest Distance390m
Rest Time11:40.0
Overall Distance2,653m
Overall Time19:40.0
Average Watts293
Calories Per Hour1309
Stroke Rate35
Stroke Count284
Drag Factor208

March 11, 2024 19:28:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,263m 1:46.0 293 1309 35
0:20.0 101m 1:39.0 361 1541 39
r: 0:10 27m
0:20.0 100m 1:40.0 350 1504 39
r: 0:10 22m
0:20.0 101m 1:39.0 361 1541 36
r: 0:10 25m
0:20.0 100m 1:40.0 350 1504 36
r: 0:10 23m
0:20.0 99m 1:41.0 340 1468 36
r: 0:10 18m
0:20.0 98m 1:42.0 329 1433 36
r: 0:10 19m
0:20.0 100m 1:40.0 350 1504 39
r: 0:10 15m
0:20.0 97m 1:43.0 319 1399 39
r: 4:00 19m
0:20.0 100m 1:40.0 350 1504 39
r: 0:10 15m
0:20.0 99m 1:41.0 340 1468 36
r: 0:10 14m
0:20.0 97m 1:43.0 319 1399 39
r: 0:10 17m
0:20.0 90m 1:51.1 255 1178 30
r: 0:10 7m
0:20.0 89m 1:52.3 247 1149 33
r: 0:10 10m
0:20.0 89m 1:52.3 247 1149 30
r: 0:10 9m
0:20.0 90m 1:51.1 255 1178 33
r: 0:10 15m
0:20.0 89m 1:52.3 247 1149 33
r: 4:00 12m
0:20.0 97m 1:43.0 319 1399 36
r: 0:10 18m
0:20.0 97m 1:43.0 319 1399 36
r: 0:10 16m
0:20.0 93m 1:47.5 282 1268 39
r: 0:10 17m
0:20.0 89m 1:52.3 247 1149 33
r: 0:10 12m
0:20.0 90m 1:51.1 255 1178 36
r: 0:10 16m
0:20.0 86m 1:56.2 223 1066 33
r: 0:10 15m
0:20.0 82m 2:01.9 193 964 33
r: 0:10 17m
0:20.0 92m 1:48.6 273 1237 33
r: 0:10 12m
r390m

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Workout Graph

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