Dawid Kucharski v3:00/2:00r...4 row
2,906m
Meters
12:00.0
Time
2:03.8
Pace
187
Calories
| Rest Distance | 69m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,975m |
| Overall Time | 20:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 34 |
| Stroke Count | 406 |
| Drag Factor | 166 |
March 23, 2024 22:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,906m | 2:03.8 | 184 | 933 | 34 | |
| 3:00.0 | 799m | 1:52.6 | 245 | 1142 | 36 | |
| r: 2:00 | 18m | |||||
| 3:00.0 | 696m | 2:09.3 | 162 | 857 | 33 | |
| r: 2:00 | 13m | |||||
| 3:00.0 | 692m | 2:10.0 | 159 | 847 | 33 | |
| r: 2:00 | 22m | |||||
| 3:00.0 | 719m | 2:05.1 | 178 | 914 | 34 | |
| r: 2:00 | 16m | |||||
| r69m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.