Dawid Kucharski v3:00/2:00r...4 row
3,071m
Meters
12:00.0
Time
1:57.2
Pace
208
Calories
| Rest Distance | 80m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,151m |
| Overall Time | 20:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 35 |
| Stroke Count | 420 |
| Drag Factor | 154 |
March 23, 2024 22:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,071m | 1:57.2 | 217 | 1047 | 35 | |
| 3:00.0 | 775m | 1:56.1 | 223 | 1069 | 35 | |
| r: 2:00 | 22m | |||||
| 3:00.0 | 780m | 1:55.3 | 228 | 1084 | 34 | |
| r: 2:00 | 22m | |||||
| 3:00.0 | 749m | 2:00.1 | 202 | 994 | 35 | |
| r: 2:00 | 18m | |||||
| 3:00.0 | 767m | 1:57.3 | 217 | 1045 | 36 | |
| r: 2:00 | 18m | |||||
| r80m |
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Workout Graph
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