Dawid Kucharski v3:00/2:00r...4 row
2,836m
Meters
12:00.0
Time
2:06.9
Pace
176
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,872m |
| Overall Time | 20:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 33 |
| Stroke Count | 404 |
| Drag Factor | 169 |
March 23, 2024 23:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,836m | 2:06.9 | 171 | 888 | 33 | |
| 3:00.0 | 682m | 2:11.9 | 152 | 824 | 33 | |
| r: 2:00 | 9m | |||||
| 3:00.0 | 705m | 2:07.6 | 168 | 878 | 34 | |
| r: 2:00 | 10m | |||||
| 3:00.0 | 724m | 2:04.3 | 182 | 927 | 33 | |
| r: 2:00 | 2m | |||||
| 3:00.0 | 725m | 2:04.1 | 183 | 929 | 34 | |
| r: 2:00 | 15m | |||||
| r36m |
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Workout Graph
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