Dawid Kucharski v4:00/2:00r...6 row
6,642m
Meters
24:00.0
Time
1:48.4
Pace
496
Calories
| Rest Distance | 78m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,720m |
| Overall Time | 36:00.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 26 |
| Stroke Count | 641 |
| Drag Factor | 221 |
March 27, 2024 13:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,642m | 1:48.4 | 275 | 1245 | 26 | |
| 4:00.0 | 1,120m | 1:47.1 | 285 | 1279 | 26 | |
| r: 2:00 | 13m | |||||
| 4:00.0 | 1,117m | 1:47.4 | 282 | 1271 | 27 | |
| r: 2:00 | 12m | |||||
| 4:00.0 | 1,114m | 1:47.7 | 280 | 1263 | 27 | |
| r: 2:00 | 15m | |||||
| 4:00.0 | 1,096m | 1:49.4 | 267 | 1217 | 27 | |
| r: 2:00 | 9m | |||||
| 4:00.0 | 1,101m | 1:48.9 | 270 | 1230 | 26 | |
| r: 2:00 | 14m | |||||
| 4:00.0 | 1,093m | 1:49.7 | 264 | 1210 | 28 | |
| r: 2:00 | 15m | |||||
| r78m |
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Workout Graph
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