Dawid Kucharski v1:00/2:00r...5 row
3,826m
Meters
13:00.0
Time
1:41.9
Pace
310
Calories
| Rest Distance | 73m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,899m |
| Overall Time | 23:00.0 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1437 |
| Stroke Rate | 31 |
| Stroke Count | 395 |
| Drag Factor | 223 |
March 30, 2024 13:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,826m | 1:41.9 | 330 | 1437 | 31 | |
| 1:00.0 | 334m | 1:29.8 | 483 | 1962 | 35 | |
| r: 2:00 | 16m | |||||
| 3:00.0 | 907m | 1:39.2 | 358 | 1532 | 30 | |
| r: 2:00 | 12m | |||||
| 5:00.0 | 1,396m | 1:47.4 | 282 | 1270 | 29 | |
| r: 2:00 | 14m | |||||
| 3:00.0 | 862m | 1:44.4 | 308 | 1358 | 31 | |
| r: 2:00 | 15m | |||||
| 1:00.0 | 326m | 1:32.0 | 449 | 1845 | 34 | |
| r: 2:00 | 16m | |||||
| r73m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.