Dawid Kucharski v2:00/2:00r...5 row
4,059m
Meters
14:00.0
Time
1:43.4
Pace
322
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,121m |
| Overall Time | 24:00.0 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1387 |
| Stroke Rate | 29 |
| Stroke Count | 415 |
| Drag Factor | 220 |
March 31, 2024 18:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 4,059m | 1:43.4 | 316 | 1387 | 29 | |
| 2:00.0 | 626m | 1:35.8 | 398 | 1668 | 32 | |
| r: 2:00 | 10m | |||||
| 3:00.0 | 870m | 1:43.4 | 316 | 1388 | 29 | |
| r: 2:00 | 14m | |||||
| 4:00.0 | 1,126m | 1:46.5 | 289 | 1295 | 31 | |
| r: 2:00 | 15m | |||||
| 3:00.0 | 850m | 1:45.8 | 295 | 1314 | 28 | |
| r: 2:00 | 10m | |||||
| 2:00.0 | 587m | 1:42.2 | 328 | 1427 | 29 | |
| r: 2:00 | 13m | |||||
| r62m |
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Workout Graph
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