Dawid Kucharski v6:00/2:00r...6 row
4,429m
Meters
15:00.0
Time
1:41.6
Pace
360
Calories
| Rest Distance | 83m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,512m |
| Overall Time | 27:00.0 |
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1448 |
| Stroke Rate | 29 |
| Stroke Count | 412 |
| Drag Factor | 227 |
April 05, 2024 13:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,429m | 1:41.6 | 334 | 1448 | 29 | |
| 6:00.0 | 1,723m | 1:44.4 | 307 | 1356 | 26 | |
| r: 2:00 | 14m | |||||
| 3:00.0 | 873m | 1:43.0 | 319 | 1399 | 27 | |
| r: 2:00 | 12m | |||||
| 3:00.0 | 865m | 1:44.0 | 311 | 1369 | 28 | |
| r: 2:00 | 13m | |||||
| 1:00.0 | 322m | 1:33.1 | 433 | 1789 | 32 | |
| r: 2:00 | 15m | |||||
| 1:00.0 | 321m | 1:33.4 | 429 | 1775 | 32 | |
| r: 2:00 | 10m | |||||
| 1:00.0 | 324m | 1:32.5 | 441 | 1817 | 31 | |
| r: 2:00 | 19m | |||||
| r83m |
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Workout Graph
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