Dawid Kucharski v500m/2:00r...5 row
2,500m
Meters
7:57.9
Time
1:35.5
Pace
221
Calories
| Rest Distance | 89m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,589m |
| Overall Time | 17:57.9 |
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1679 |
| Stroke Rate | 30 |
| Stroke Count | 245 |
| Drag Factor | 203 |
April 07, 2024 13:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:57.9 | 2,500m | 1:35.5 | 401 | 1679 | 30 | |
| 1:34.1 | 500m | 1:34.1 | 420 | 1745 | 30 | |
| r: 2:00 | 18m | |||||
| 1:34.8 | 500m | 1:34.8 | 411 | 1713 | 30 | |
| r: 2:00 | 18m | |||||
| 1:37.1 | 500m | 1:37.1 | 382 | 1615 | 30 | |
| r: 2:00 | 12m | |||||
| 1:36.0 | 500m | 1:36.0 | 396 | 1661 | 33 | |
| r: 2:00 | 19m | |||||
| 1:36.0 | 500m | 1:36.0 | 396 | 1661 | 31 | |
| r: 2:00 | 22m | |||||
| r89m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.