Dawid Kucharski v2000m/3:00r...4 row
5,000m
Meters
17:34.3
Time
1:45.4
Pace
389
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,061m |
| Overall Time | 29:34.3 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1327 |
| Stroke Rate | 26 |
| Stroke Count | 453 |
| Drag Factor | 222 |
April 15, 2024 18:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:34.3 | 5,000m | 1:45.4 | 299 | 1327 | 26 | |
| 7:15.2 | 2,000m | 1:48.8 | 272 | 1235 | 25 | |
| r: 3:00 | 19m | |||||
| 5:17.2 | 1,500m | 1:45.7 | 296 | 1319 | 25 | |
| r: 3:00 | 15m | |||||
| 3:26.2 | 1,000m | 1:43.1 | 319 | 1399 | 26 | |
| r: 3:00 | 13m | |||||
| 1:35.8 | 500m | 1:35.8 | 398 | 1670 | 31 | |
| r: 3:00 | 14m | |||||
| r61m |
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Workout Graph
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