Dawid Kucharski v1000m/3:00r...3 row
3,000m
Meters
10:03.6
Time
1:40.6
Pace
247
Calories
| Rest Distance | 56m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,056m |
| Overall Time | 19:03.6 |
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1483 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 199 |
April 25, 2024 12:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.6 | 3,000m | 1:40.6 | 344 | 1483 | 27 | |
| 3:17.9 | 1,000m | 1:38.9 | 361 | 1543 | 27 | |
| r: 3:00 | 19m | |||||
| 3:23.5 | 1,000m | 1:41.7 | 332 | 1443 | 27 | |
| r: 3:00 | 18m | |||||
| 3:22.2 | 1,000m | 1:41.1 | 339 | 1465 | 28 | |
| r: 3:00 | 19m | |||||
| r56m |
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Workout Graph
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