Dawid Kucharski v50c/2:00r...5 row
1,493m
Meters
4:29.2
Time
1:30.1
Pace
150
Calories
Rest Distance | 102m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 1,595m |
Overall Time | 14:29.2 |
Average Watts | 478 |
---|---|
Calories Per Hour | 1943 |
Stroke Rate | 35 |
Stroke Count | 153 |
Drag Factor | 214 |
April 27, 2024 14:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:29.2 | 1,493m | 1:30.1 | 478 | 1943 | 35 | |
1:30.8 | 501m | 1:30.6 | 470 | 1918 | 32 | |
r: 2:00 | 19m | |||||
1:14.2 | 407m | 1:31.1 | 462 | 1890 | 33 | |
r: 2:00 | 16m | |||||
0:53.0 | 296m | 1:29.5 | 488 | 1978 | 34 | |
r: 2:00 | 20m | |||||
0:34.5 | 195m | 1:28.4 | 506 | 2040 | 38 | |
r: 2:00 | 24m | |||||
0:16.7 | 95m | 1:27.8 | 515 | 2073 | 40 | |
r: 2:00 | 23m | |||||
r102m |
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Workout Graph
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