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Dawid Kucharski v0:20/0:10r...24 row

2,588m

Meters

8:00.0

Time

1:32.7

Pace

231

Calories

Rest Distance455m
Rest Time11:40.0
Overall Distance3,043m
Overall Time19:40.0
Average Watts439
Calories Per Hour1810
Stroke Rate32
Stroke Count258
Drag Factor215

April 29, 2024 12:22:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,588m 1:32.7 439 1810 32
0:20.0 113m 1:28.4 505 2038 33
r: 0:10 30m
0:20.0 111m 1:30.0 479 1947 33
r: 0:10 28m
0:20.0 107m 1:33.4 429 1775 30
r: 0:10 21m
0:20.0 107m 1:33.4 429 1775 30
r: 0:10 15m
0:20.0 106m 1:34.3 417 1734 30
r: 0:10 18m
0:20.0 108m 1:32.5 441 1817 33
r: 0:10 20m
0:20.0 107m 1:33.4 429 1775 33
r: 0:10 16m
0:20.0 108m 1:32.5 441 1817 33
r: 4:00 18m
0:20.0 114m 1:27.7 519 2084 33
r: 0:10 25m
0:20.0 110m 1:30.9 466 1903 33
r: 0:10 24m
0:20.0 108m 1:32.5 441 1817 30
r: 0:10 19m
0:20.0 106m 1:34.3 417 1734 30
r: 0:10 19m
0:20.0 108m 1:32.5 441 1817 33
r: 0:10 20m
0:20.0 105m 1:35.2 405 1694 33
r: 0:10 18m
0:20.0 105m 1:35.2 405 1694 33
r: 0:10 18m
0:20.0 109m 1:31.7 453 1859 36
r: 4:00 21m
0:20.0 110m 1:30.9 466 1903 33
r: 0:10 15m
0:20.0 108m 1:32.5 441 1817 33
r: 0:10 22m
0:20.0 108m 1:32.5 441 1817 30
r: 0:10 10m
0:20.0 105m 1:35.2 405 1694 30
r: 0:10 11m
0:20.0 107m 1:33.4 429 1775 33
r: 0:10 21m
0:20.0 106m 1:34.3 417 1734 33
r: 0:10 21m
0:20.0 105m 1:35.2 405 1694 30
r: 0:10 9m
0:20.0 108m 1:32.5 441 1817 36
r: 0:10 16m
r455m

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Workout Graph

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