Dawid Kucharski v2:30/0:30r...10 row
6,927m
Meters
25:00.0
Time
1:48.2
Pace
533
Calories
| Rest Distance | 126m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,053m |
| Overall Time | 30:00.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 25 |
| Stroke Count | 639 |
| Drag Factor | 185 |
April 30, 2024 12:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,927m | 1:48.2 | 276 | 1249 | 25 | |
| 2:30.0 | 716m | 1:44.7 | 305 | 1348 | 26 | |
| r: 0:30 | 11m | |||||
| 2:30.0 | 716m | 1:44.7 | 305 | 1348 | 25 | |
| r: 0:30 | 13m | |||||
| 2:30.0 | 712m | 1:45.3 | 299 | 1330 | 25 | |
| r: 0:30 | 16m | |||||
| 2:30.0 | 706m | 1:46.2 | 292 | 1304 | 25 | |
| r: 0:30 | 13m | |||||
| 2:30.0 | 703m | 1:46.6 | 288 | 1291 | 25 | |
| r: 0:30 | 12m | |||||
| 2:30.0 | 696m | 1:47.7 | 280 | 1262 | 25 | |
| r: 0:30 | 11m | |||||
| 2:30.0 | 703m | 1:46.6 | 288 | 1291 | 27 | |
| r: 0:30 | 11m | |||||
| 2:30.0 | 719m | 1:44.3 | 308 | 1361 | 28 | |
| r: 0:30 | 17m | |||||
| 2:30.0 | 537m | 2:19.6 | 128 | 742 | 21 | |
| r: 0:30 | 9m | |||||
| 2:30.0 | 718m | 1:44.4 | 307 | 1356 | 28 | |
| r: 0:30 | 13m | |||||
| r126m |
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Workout Graph
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