Dawid Kucharski v3:00/2:00r...4 row
3,545m
Meters
12:00.0
Time
1:41.5
Pace
287
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,596m |
| Overall Time | 20:00.0 |
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1450 |
| Stroke Rate | 27 |
| Stroke Count | 329 |
| Drag Factor | 195 |
May 03, 2024 13:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,545m | 1:41.5 | 334 | 1450 | 27 | |
| 3:00.0 | 908m | 1:39.1 | 359 | 1536 | 28 | |
| r: 2:00 | 13m | |||||
| 3:00.0 | 891m | 1:41.0 | 340 | 1468 | 26 | |
| r: 2:00 | 12m | |||||
| 3:00.0 | 872m | 1:43.2 | 318 | 1395 | 27 | |
| r: 2:00 | 10m | |||||
| 3:00.0 | 873m | 1:43.0 | 319 | 1399 | 29 | |
| r: 2:00 | 16m | |||||
| r51m |
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Workout Graph
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