Dawid Kucharski v1:00/2:00r...5 row
3,864m
Meters
13:00.0
Time
1:40.9
Pace
318
Calories
| Rest Distance | 69m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,933m |
| Overall Time | 23:00.0 |
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1471 |
| Stroke Rate | 30 |
| Stroke Count | 382 |
| Drag Factor | 210 |
May 06, 2024 13:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,864m | 1:40.9 | 340 | 1471 | 30 | |
| 1:00.0 | 329m | 1:31.1 | 462 | 1888 | 33 | |
| r: 2:00 | 13m | |||||
| 3:00.0 | 905m | 1:39.4 | 356 | 1524 | 28 | |
| r: 2:00 | 15m | |||||
| 5:00.0 | 1,418m | 1:45.7 | 296 | 1317 | 28 | |
| r: 2:00 | 12m | |||||
| 3:00.0 | 883m | 1:41.9 | 331 | 1437 | 30 | |
| r: 2:00 | 15m | |||||
| 1:00.0 | 329m | 1:31.1 | 462 | 1888 | 35 | |
| r: 2:00 | 14m | |||||
| r69m |
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Workout Graph
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