Dawid Kucharski v2000m/3:00r...3 row
3,500m
Meters
11:56.5
Time
1:42.3
Pace
283
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,541m |
| Overall Time | 17:56.5 |
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1423 |
| Stroke Rate | 29 |
| Stroke Count | 333 |
| Drag Factor | 212 |
May 09, 2024 13:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:56.5 | 3,500m | 1:42.3 | 326 | 1423 | 29 | |
| 7:00.5 | 2,000m | 1:45.1 | 301 | 1336 | 27 | |
| r: 3:00 | 16m | |||||
| 3:21.6 | 1,000m | 1:40.8 | 342 | 1476 | 28 | |
| r: 2:00 | 13m | |||||
| 1:34.4 | 500m | 1:34.4 | 416 | 1731 | 32 | |
| r: 1:00 | 12m | |||||
| r41m |
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Workout Graph
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