Dawid Kucharski v4:00/2:00r...7 row
5,563m
Meters
19:00.0
Time
1:42.4
Pace
446
Calories
| Rest Distance | 83m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 5,646m |
| Overall Time | 33:00.0 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1419 |
| Stroke Rate | 31 |
| Stroke Count | 597 |
| Drag Factor | 181 |
May 10, 2024 11:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 5,563m | 1:42.4 | 325 | 1419 | 31 | |
| 4:00.0 | 1,173m | 1:42.3 | 327 | 1425 | 32 | |
| r: 2:00 | 11m | |||||
| 3:00.0 | 886m | 1:41.5 | 334 | 1449 | 31 | |
| r: 2:00 | 12m | |||||
| 2:00.0 | 598m | 1:40.3 | 347 | 1492 | 33 | |
| r: 2:00 | 7m | |||||
| 1:00.0 | 313m | 1:35.8 | 398 | 1668 | 33 | |
| r: 2:00 | 10m | |||||
| 2:00.0 | 593m | 1:41.1 | 338 | 1462 | 32 | |
| r: 2:00 | 12m | |||||
| 3:00.0 | 870m | 1:43.4 | 316 | 1388 | 31 | |
| r: 2:00 | 12m | |||||
| 4:00.0 | 1,130m | 1:46.1 | 292 | 1305 | 31 | |
| r: 2:00 | 19m | |||||
| r83m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.