Dawid Kucharski v3:00/2:00r...5 row
4,364m
Meters
15:00.0
Time
1:43.1
Pace
347
Calories
| Rest Distance | 73m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,437m |
| Overall Time | 25:00.0 |
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1398 |
| Stroke Rate | 29 |
| Stroke Count | 436 |
| Drag Factor | 155 |
May 15, 2024 14:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,364m | 1:43.1 | 319 | 1398 | 29 | |
| 3:00.0 | 898m | 1:40.2 | 348 | 1496 | 29 | |
| r: 2:00 | 10m | |||||
| 3:00.0 | 881m | 1:42.1 | 328 | 1429 | 29 | |
| r: 2:00 | 19m | |||||
| 3:00.0 | 863m | 1:44.2 | 309 | 1362 | 28 | |
| r: 2:00 | 16m | |||||
| 3:00.0 | 850m | 1:45.8 | 295 | 1314 | 29 | |
| r: 2:00 | 12m | |||||
| 3:00.0 | 871m | 1:43.3 | 317 | 1391 | 31 | |
| r: 2:00 | 16m | |||||
| r73m |
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Workout Graph
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