Dawid Kucharski v15:00/5:00r...7 row
8,946m
Meters
38:00.0
Time
2:07.4
Pace
583
Calories
| Rest Distance | 99m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,045m |
| Overall Time | 48:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Stroke Count | 924 |
| Drag Factor | 168 |
May 26, 2024 13:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 8,946m | 2:07.4 | 169 | 882 | 25 | |
| 15:00.0 | 3,976m | 1:53.1 | 241 | 1130 | 23 | |
| r: 5:00 | 15m | |||||
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 25 | |
| 1:00.0 | 328m | 1:31.4 | 457 | 1874 | 32 | |
| 2:00.0 | 372m | 2:41.2 | 83 | 587 | 21 | |
| 1:00.0 | 327m | 1:31.7 | 453 | 1859 | 31 | |
| 2:00.0 | 355m | 2:49.0 | 72 | 549 | 21 | |
| r: 5:00 | 84m | |||||
| 15:00.0 | 3,149m | 2:22.9 | 120 | 712 | 25 | |
| r99m |
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Workout Graph
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