Dawid Kucharski v5:00/3:00r...14 row
8,460
Meters
32:00.0
Time
1:53.4
Pace
620
Calories
| Rest Distance | 132 |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 8,592 |
| Overall Time | 53:00.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 29 |
| Stroke Count | 866 |
| Drag Factor | 166 |
May 29, 2024 12:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,460 | 1:53.4 | 240 | 1162 | 29 | |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 888 | 25 | |
| r: 3:00 | 18 | |||||
| 1:00.0 | 331 | 1:30.6 | 470 | 1860 | 31 | |
| r: 1:00 | 16 | |||||
| 1:00.0 | 324 | 1:32.5 | 441 | 1800 | 31 | |
| r: 1:00 | 16 | |||||
| 1:00.0 | 324 | 1:32.5 | 441 | 1800 | 31 | |
| r: 1:00 | 11 | |||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1620 | 27 | |
| r: 1:00 | 12 | |||||
| 1:00.0 | 309 | 1:37.0 | 382 | 1560 | 29 | |
| r: 1:00 | 12 | |||||
| 1:00.0 | 305 | 1:38.3 | 368 | 1560 | 29 | |
| r: 1:00 | 7 | |||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1500 | 29 | |
| r: 1:00 | 3 | |||||
| 1:00.0 | 307 | 1:37.7 | 375 | 1560 | 29 | |
| r: 1:00 | 4 | |||||
| 1:00.0 | 307 | 1:37.7 | 375 | 1560 | 30 | |
| r: 1:00 | 6 | |||||
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 30 | |
| r: 1:00 | 6 | |||||
| 1:00.0 | 309 | 1:37.0 | 382 | 1560 | 31 | |
| r: 1:00 | 10 | |||||
| 1:00.0 | 315 | 1:35.2 | 405 | 1680 | 32 | |
| r: 7:00 | 11 | |||||
| 15:00.0 | 3,532 | 2:07.4 | 169 | 880 | 26 | |
| r132 |
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Workout Graph
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