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Dawid Kucharski v0:45/0:45r...20 row

4,748m

Meters

15:00.0

Time

1:34.7

Pace

419

Calories

Rest Distance177m
Rest Time15:00.0
Overall Distance4,925m
Overall Time30:00.0
Average Watts411
Calories Per Hour1714
Stroke Rate34
Stroke Count519
Drag Factor165

May 31, 2024 18:53:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,748m 1:34.7 411 1714 34
0:45.0 249m 1:30.3 474 1932 31
r: 0:45 13m
0:45.0 248m 1:30.7 469 1913 31
r: 0:45 15m
0:45.0 240m 1:33.7 425 1761 32
r: 0:45 11m
0:45.0 243m 1:32.5 441 1817 29
r: 0:45 9m
0:45.0 237m 1:34.9 409 1707 32
r: 0:45 9m
0:45.0 245m 1:31.8 452 1855 35
r: 0:45 13m
0:45.0 240m 1:33.7 425 1761 35
r: 0:45 10m
0:45.0 236m 1:35.3 404 1690 36
r: 0:45 10m
0:45.0 238m 1:34.5 414 1725 37
r: 0:45 11m
0:45.0 236m 1:35.3 404 1690 35
r: 0:45 8m
0:45.0 234m 1:36.1 394 1654 33
r: 0:45 6m
0:45.0 235m 1:35.7 399 1672 35
r: 0:45 8m
0:45.0 233m 1:36.5 389 1637 35
r: 0:45 7m
0:45.0 237m 1:34.9 409 1707 36
r: 0:45 6m
0:45.0 226m 1:39.5 355 1520 39
r: 0:45 6m
0:45.0 232m 1:36.9 384 1620 36
r: 0:45 6m
0:45.0 235m 1:35.7 399 1672 36
r: 0:45 8m
0:45.0 230m 1:37.8 374 1586 36
r: 0:45 4m
0:45.0 235m 1:35.7 399 1672 36
r: 0:45 6m
0:45.0 238m 1:34.5 414 1725 39
r: 0:45 11m
r177m

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Workout Graph

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