Dawid Kucharski v1000m/0:10r...7 row
9,569m
Meters
44:24.5
Time
2:19.2
Pace
634
Calories
| Rest Distance | 106m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,675m |
| Overall Time | 50:24.5 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 989 |
| Drag Factor | 164 |
June 05, 2024 17:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:24.5 | 9,569m | 2:19.2 | 130 | 746 | 23 | |
| 3:16.5 | 1,000m | 1:38.2 | 369 | 1570 | 29 | |
| r: 0:10 | 27m | |||||
| 8:10.8 | 1,000m | 4:05.4 | 24 | 381 | 15 | |
| r: 0:10 | 9m | |||||
| 3:25.3 | 1,000m | 1:42.6 | 324 | 1413 | 27 | |
| r: 0:10 | 26m | |||||
| 5:42.5 | 1,000m | 2:51.2 | 70 | 539 | 22 | |
| r: 0:10 | 13m | |||||
| 3:29.6 | 1,000m | 1:44.8 | 304 | 1346 | 29 | |
| r: 0:10 | 15m | |||||
| 5:19.8 | 1,000m | 2:39.9 | 86 | 594 | 24 | |
| r: 5:10 | 16m | |||||
| 15:00.0 | 3,569m | 2:06.0 | 175 | 900 | 21 | |
| r106m |
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Workout Graph
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