Dawid Kucharski v1:00/3:00r...8 row
2,638m
Meters
8:00.0
Time
1:30.9
Pace
249
Calories
| Rest Distance | 2,090m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 4,728m |
| Overall Time | 32:00.0 |
| Average Watts | 465 |
|---|---|
| Calories Per Hour | 1899 |
| Stroke Rate | 33 |
| Stroke Count | 267 |
| Drag Factor | 162 |
June 08, 2024 15:08:45
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,638m | 1:30.9 | 465 | 1899 | 33 | |
| 1:00.0 | 332m | 1:30.3 | 474 | 1932 | 32 | |
| r: 3:00 | 422m | |||||
| 1:00.0 | 336m | 1:29.2 | 492 | 1992 | 33 | |
| r: 3:00 | 409m | |||||
| 1:00.0 | 328m | 1:31.4 | 457 | 1874 | 31 | |
| r: 3:00 | 407m | |||||
| 1:00.0 | 329m | 1:31.1 | 462 | 1888 | 31 | |
| r: 3:00 | 15m | |||||
| 1:00.0 | 321m | 1:33.4 | 429 | 1775 | 30 | |
| r: 3:00 | 370m | |||||
| 1:00.0 | 330m | 1:30.9 | 466 | 1903 | 35 | |
| r: 3:00 | 393m | |||||
| 1:00.0 | 331m | 1:30.6 | 470 | 1917 | 36 | |
| r: 3:00 | 61m | |||||
| 1:00.0 | 331m | 1:30.6 | 470 | 1917 | 39 | |
| r: 3:00 | 13m | |||||
| r2,090m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.