Dawid Kucharski 20:13 row
4,450m
Meters
20:13.4
Time
2:16.3
Pace
261
Calories
Average Watts | 138 |
---|---|
Calories Per Hour | 775 |
Stroke Rate | 22 |
Stroke Count | 489 |
Drag Factor | 159 |
June 16, 2024 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:13.4 | 4,450m | 2:16.3 | 138 | 775 | 22 |
5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 26 |
10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 |
15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 |
20:00.0 | 977m | 2:33.5 | 97 | 632 | 24 |
20:13.4 | 36m | 3:06.1 | 54 | 486 | 15 |
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Workout Graph
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