Dawid Kucharski 4x0:45/0:45r row
985m
Meters
3:00.0
Time
1:31.3
Pace
91
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,033m |
| Overall Time | 6:00.0 |
| Average Watts | 459 |
|---|---|
| Calories Per Hour | 1879 |
| Stroke Rate | 36 |
| Stroke Count | 109 |
| Drag Factor | 159 |
July 09, 2024 20:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 985m | 1:31.3 | 459 | 1879 | 36 | |
| 0:45.0 | 259m | 1:26.8 | 534 | 2137 | 39 | |
| 0:45.0 | 252m | 1:29.2 | 492 | 1992 | 37 | |
| 0:45.0 | 235m | 1:35.7 | 399 | 1672 | 33 | |
| 0:45.0 | 239m | 1:34.1 | 419 | 1743 | 36 | |
| r48m |
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Workout Graph
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