Dawid Kucharski 4x0:30/0:30r row
676m
Meters
2:00.0
Time
1:28.7
Pace
65
Calories
| Rest Distance | 64m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 740m |
| Overall Time | 4:00.0 |
| Average Watts | 501 |
|---|---|
| Calories Per Hour | 2022 |
| Stroke Rate | 41 |
| Stroke Count | 82 |
| Drag Factor | 161 |
August 09, 2024 15:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 676m | 1:28.7 | 501 | 2022 | 41 | |
| 0:30.0 | 187m | 1:20.2 | 678 | 2633 | 50 | |
| 0:30.0 | 164m | 1:31.4 | 457 | 1874 | 38 | |
| 0:30.0 | 156m | 1:36.1 | 394 | 1654 | 34 | |
| 0:30.0 | 168m | 1:29.2 | 492 | 1992 | 42 | |
| r64m |
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Workout Graph
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