Dawid Kucharski v1:00/1:00r...12 row
3,662
Meters
12:00.0
Time
1:38.3
Pace
309
Calories
| Rest Distance | 173 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,835 |
| Overall Time | 24:00.0 |
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1545 |
| Stroke Rate | 34 |
| Stroke Count | 409 |
| Drag Factor | 162 |
October 23, 2024 14:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,662 | 1:38.3 | 368 | 1545 | 34 | |
| 1:00.0 | 315 | 1:35.2 | 405 | 1680 | 34 | |
| r: 1:00 | 13 | |||||
| 1:00.0 | 314 | 1:35.5 | 401 | 1620 | 31 | |
| r: 1:00 | 20 | |||||
| 1:00.0 | 316 | 1:34.9 | 409 | 1680 | 34 | |
| r: 1:00 | 19 | |||||
| 1:00.0 | 312 | 1:36.1 | 394 | 1620 | 34 | |
| r: 1:00 | 13 | |||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1500 | 34 | |
| r: 1:00 | 13 | |||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1500 | 34 | |
| r: 1:00 | 13 | |||||
| 1:00.0 | 305 | 1:38.3 | 368 | 1560 | 33 | |
| r: 1:00 | 14 | |||||
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 33 | |
| r: 1:00 | 13 | |||||
| 1:00.0 | 296 | 1:41.3 | 336 | 1440 | 33 | |
| r: 1:00 | 13 | |||||
| 1:00.0 | 290 | 1:43.4 | 316 | 1380 | 34 | |
| r: 1:00 | 12 | |||||
| 1:00.0 | 298 | 1:40.6 | 343 | 1440 | 34 | |
| r: 1:00 | 14 | |||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1620 | 41 | |
| r: 1:00 | 16 | |||||
| r173 |
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Workout Graph
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