Dawid Kucharski v1:00/1:00r...12 row
3,662m
Meters
12:00.0
Time
1:38.3
Pace
309
Calories
| Rest Distance | 173m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,835m |
| Overall Time | 24:00.0 |
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1567 |
| Stroke Rate | 34 |
| Stroke Count | 409 |
| Drag Factor | 162 |
October 23, 2024 14:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,662m | 1:38.3 | 368 | 1567 | 34 | |
| 1:00.0 | 315m | 1:35.2 | 405 | 1694 | 34 | |
| r: 1:00 | 13m | |||||
| 1:00.0 | 314m | 1:35.5 | 401 | 1681 | 31 | |
| r: 1:00 | 20m | |||||
| 1:00.0 | 316m | 1:34.9 | 409 | 1707 | 34 | |
| r: 1:00 | 19m | |||||
| 1:00.0 | 312m | 1:36.1 | 394 | 1654 | 34 | |
| r: 1:00 | 13m | |||||
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 34 | |
| r: 1:00 | 13m | |||||
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 34 | |
| r: 1:00 | 13m | |||||
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 33 | |
| r: 1:00 | 14m | |||||
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 33 | |
| r: 1:00 | 13m | |||||
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 33 | |
| r: 1:00 | 13m | |||||
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 34 | |
| r: 1:00 | 12m | |||||
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 34 | |
| r: 1:00 | 14m | |||||
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 41 | |
| r: 1:00 | 16m | |||||
| r173m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.