Dawid Kucharski 2x0:45/0:45r row
502m
Meters
1:30.0
Time
1:29.6
Pace
48
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 527m |
| Overall Time | 3:00.0 |
| Average Watts | 486 |
|---|---|
| Calories Per Hour | 1972 |
| Stroke Rate | 40 |
| Stroke Count | 61 |
| Drag Factor | 214 |
November 20, 2024 14:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 502m | 1:29.6 | 486 | 1972 | 40 | |
| 0:45.0 | 255m | 1:28.2 | 509 | 2053 | 40 | |
| 0:45.0 | 246m | 1:31.4 | 457 | 1874 | 41 | |
| r25m |
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Workout Graph
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