Dawid Kucharski v2:00/1:00r...7 row
4,801m
Meters
17:00.0
Time
1:46.2
Pace
367
Calories
| Rest Distance | 99m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,900m |
| Overall Time | 24:00.0 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1304 |
| Stroke Rate | 29 |
| Stroke Count | 500 |
| Drag Factor | 169 |
November 23, 2024 19:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 4,801m | 1:46.2 | 292 | 1304 | 29 | |
| 2:00.0 | 575m | 1:44.3 | 308 | 1360 | 30 | |
| r: 1:00 | 16m | |||||
| 3:00.0 | 840m | 1:47.1 | 285 | 1279 | 29 | |
| r: 1:00 | 13m | |||||
| 2:00.0 | 575m | 1:44.3 | 308 | 1360 | 30 | |
| r: 1:00 | 13m | |||||
| 3:00.0 | 829m | 1:48.5 | 274 | 1241 | 29 | |
| r: 1:00 | 18m | |||||
| 2:00.0 | 570m | 1:45.2 | 300 | 1332 | 29 | |
| r: 1:00 | 8m | |||||
| 3:00.0 | 815m | 1:50.4 | 260 | 1194 | 28 | |
| r: 1:00 | 11m | |||||
| 2:00.0 | 597m | 1:40.5 | 345 | 1486 | 33 | |
| r: 1:00 | 20m | |||||
| r99m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.