Dawid Kucharski 30:12 row
7,517m
Meters
30:12.6
Time
2:00.5
Pace
496
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 23 |
| Stroke Count | 759 |
| Drag Factor | 162 |
December 02, 2024 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:12.6 | 7,517m | 2:00.5 | 200 | 987 | 23 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 25 |
| 20:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 25 |
| 25:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 26 |
| 30:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 28 |
| 30:12.5 | 45m | 2:18.8 | 131 | 749 | 16 |
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Workout Graph
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