Dawid Kucharski 30:06 row
6,089
Meters
30:06.5
Time
2:28.3
Pace
333
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
| Drag Factor | 169 |
December 31, 2024 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.5 | 6,089 | 2:28.3 | 107 | 663 | 333 | 23 |
| 5:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 24 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 24 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 24 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 23 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 23 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 24 |
| 30:06.5 | 19 | 2:51.0 | 70 | 553 | 1 | 0 |
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Workout Graph
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