Dawid Kucharski v1:00/2:00r...9 row
6,907
Meters
25:00.0
Time
1:48.5
Pace
517
Calories
| Rest Distance | 125 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,032 |
| Overall Time | 43:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 34 |
| Stroke Count | 813 |
| Drag Factor | 166 |
February 10, 2025 16:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,907 | 1:48.5 | 273 | 1240 | 34 | |
| 1:00.0 | 311 | 1:36.4 | 390 | 1620 | 35 | |
| r: 2:00 | 23 | |||||
| 2:00.0 | 602 | 1:39.6 | 354 | 1500 | 34 | |
| r: 2:00 | 17 | |||||
| 3:00.0 | 858 | 1:44.8 | 303 | 1340 | 32 | |
| r: 2:00 | 13 | |||||
| 4:00.0 | 1,107 | 1:48.4 | 275 | 1245 | 31 | |
| r: 2:00 | 13 | |||||
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1056 | 29 | |
| r: 2:00 | 14 | |||||
| 4:00.0 | 1,062 | 1:52.9 | 243 | 1125 | 32 | |
| r: 2:00 | 13 | |||||
| 3:00.0 | 821 | 1:49.6 | 266 | 1200 | 33 | |
| r: 2:00 | 12 | |||||
| 2:00.0 | 554 | 1:48.3 | 276 | 1230 | 37 | |
| r: 2:00 | 9 | |||||
| 1:00.0 | 305 | 1:38.3 | 368 | 1560 | 43 | |
| r: 2:00 | 11 | |||||
| r125 |
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Workout Graph
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