Dawid Kucharski v1:00/1:00r...10 row
3,072
Meters
10:00.0
Time
1:37.6
Pace
260
Calories
| Rest Distance | 146 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,218 |
| Overall Time | 20:00.0 |
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1560 |
| Stroke Rate | 37 |
| Stroke Count | 373 |
| Drag Factor | 164 |
February 18, 2025 15:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,072 | 1:37.6 | 376 | 1560 | 37 | |
| 1:00.0 | 310 | 1:36.7 | 386 | 1620 | 35 | |
| r: 1:00 | 16 | |||||
| 1:00.0 | 305 | 1:38.3 | 368 | 1560 | 33 | |
| r: 1:00 | 16 | |||||
| 1:00.0 | 304 | 1:38.6 | 364 | 1500 | 34 | |
| r: 1:00 | 14 | |||||
| 1:00.0 | 305 | 1:38.3 | 368 | 1560 | 35 | |
| r: 1:00 | 13 | |||||
| 1:00.0 | 309 | 1:37.0 | 382 | 1560 | 37 | |
| r: 1:00 | 15 | |||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1500 | 37 | |
| r: 1:00 | 15 | |||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1500 | 39 | |
| r: 1:00 | 15 | |||||
| 1:00.0 | 306 | 1:38.0 | 371 | 1560 | 38 | |
| r: 1:00 | 11 | |||||
| 1:00.0 | 304 | 1:38.6 | 364 | 1500 | 39 | |
| r: 1:00 | 15 | |||||
| 1:00.0 | 321 | 1:33.4 | 429 | 1740 | 46 | |
| r: 1:00 | 16 | |||||
| r146 |
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Workout Graph
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