Matti Pylvas v30:00/2:00r...3 row
14,115
Meters
1:00:00.0
Time
2:07.5
Pace
880
Calories
| Rest Distance | 77 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,192 |
| Overall Time | 1:06:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 1268 |
| Drag Factor | 109 |
April 01, 2025 06:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,115 | 2:07.5 | 169 | 880 | 21 | |
| 30:00.0 | 7,124 | 2:06.3 | 174 | 897 | 21 | |
| r: 2:00 | 24 | |||||
| 20:00.0 | 4,662 | 2:08.7 | 164 | 865 | 21 | |
| r: 2:00 | 33 | |||||
| 10:00.0 | 2,330 | 2:08.7 | 164 | 864 | 22 | |
| r: 2:00 | 20 | |||||
| r77 |
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Workout Graph
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