Matti Pylvas 6x5:00/5:00r row
7,858
Meters
30:00.0
Time
1:54.5
Pace
548
Calories
| Rest Distance | 6,103 |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 13,961 |
| Overall Time | 1:00:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 28 |
| Stroke Count | 863 |
| Drag Factor | 110 |
April 03, 2025 19:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,858 | 1:54.5 | 233 | 1101 | 28 | |
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 27 | |
| 5:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 28 | |
| 5:00.0 | 1,329 | 1:52.8 | 243 | 1137 | 29 | |
| 5:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 28 | |
| 5:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 30 | |
| 5:00.0 | 1,333 | 1:52.5 | 246 | 1145 | 31 | |
| r6,103 |
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Workout Graph
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