Matti Pylvas 6x1:15/0:45r row
2,147
Meters
7:30.0
Time
1:44.7
Pace
166
Calories
| Rest Distance | 396 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 2,543 |
| Overall Time | 12:00.0 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 32 |
| Stroke Count | 242 |
| Drag Factor | 131 |
May 21, 2025 11:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 2,147 | 1:44.7 | 304 | 1346 | 32 | |
| 1:15.0 | 355 | 1:45.6 | 297 | 1321 | 31 | |
| 1:15.0 | 358 | 1:44.7 | 305 | 1348 | 32 | |
| 1:15.0 | 357 | 1:45.0 | 302 | 1339 | 32 | |
| 1:15.0 | 358 | 1:44.7 | 305 | 1348 | 32 | |
| 1:15.0 | 359 | 1:44.4 | 307 | 1356 | 33 | |
| 1:15.0 | 360 | 1:44.1 | 310 | 1365 | 34 | |
| r396 |
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