Matti Pylvas 3x6:00/4:00r row
4,807
Meters
18:00.0
Time
1:52.3
Pace
344
Calories
| Rest Distance | 567 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,374 |
| Overall Time | 30:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 31 |
| Stroke Count | 552 |
| Drag Factor | 128 |
June 25, 2025 17:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,807 | 1:52.3 | 247 | 1149 | 31 | |
| 6:00.0 | 1,624 | 1:50.8 | 257 | 1184 | 32 | |
| 6:00.0 | 1,609 | 1:51.8 | 250 | 1160 | 31 | |
| 6:00.0 | 1,574 | 1:54.3 | 234 | 1105 | 30 | |
| r567 |
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Workout Graph
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