Matti Pylvas 7x5:00/0:30r row
8,575
Meters
35:00.0
Time
2:02.4
Pace
556
Calories
| Rest Distance | 200 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 8,775 |
| Overall Time | 38:30.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 19 |
| Stroke Count | 683 |
| Drag Factor | 111 |
July 30, 2025 16:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,575 | 2:02.4 | 191 | 956 | 19 | |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 19 | |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 967 | 19 | |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 969 | 19 | |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 19 | |
| 5:00.0 | 1,234 | 2:01.5 | 195 | 970 | 20 | |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 20 | |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 977 | 20 | |
| r200 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.