Matti Pylvas 4x15:00/2:00r row
14,048
Meters
1:00:00.0
Time
2:08.1
Pace
871
Calories
| Rest Distance | 208 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 14,256 |
| Overall Time | 1:08:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 20 |
| Stroke Count | 1204 |
| Drag Factor | 102 |
August 04, 2025 17:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,048 | 2:08.1 | 166 | 872 | 20 | |
| 15:00.0 | 3,553 | 2:06.6 | 172 | 892 | 20 | |
| 15:00.0 | 3,505 | 2:08.3 | 165 | 869 | 20 | |
| 15:00.0 | 3,504 | 2:08.4 | 165 | 868 | 20 | |
| 15:00.0 | 3,486 | 2:09.0 | 163 | 859 | 20 | |
| r208 |
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Workout Graph
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