Matti Pylvas 3x10:00/2:00r row
7,389
Meters
30:00.0
Time
2:01.8
Pace
482
Calories
| Rest Distance | 736 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,125 |
| Overall Time | 36:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 118 |
August 24, 2025 09:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,389 | 2:01.8 | 194 | 966 | 24 | |
| 10:00.0 | 2,419 | 2:04.0 | 183 | 931 | 23 | |
| 10:00.0 | 2,468 | 2:01.5 | 195 | 970 | 26 | |
| 10:00.0 | 2,502 | 1:59.9 | 203 | 998 | 25 | |
| r736 |
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Workout Graph
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