Matti Pylvas 4x7:00/2:00r row
6,849
Meters
28:00.0
Time
2:02.6
Pace
443
Calories
| Rest Distance | 812 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,661 |
| Overall Time | 36:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 24 |
| Stroke Count | 668 |
| Drag Factor | 107 |
September 05, 2025 10:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 6,849 | 2:02.6 | 190 | 952 | 24 | |
| 7:00.0 | 1,725 | 2:01.7 | 194 | 967 | 24 | |
| 7:00.0 | 1,721 | 2:02.0 | 193 | 962 | 24 | |
| 7:00.0 | 1,720 | 2:02.0 | 192 | 961 | 24 | |
| 7:00.0 | 1,682 | 2:04.8 | 180 | 918 | 24 | |
| r812 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.