Matti Pylvas 6x0:30/1:30r row
926
Meters
3:00.0
Time
1:37.1
Pace
78
Calories
| Rest Distance | 1,120 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,046 |
| Overall Time | 12:00.0 |
| Average Watts | 381 |
|---|---|
| Calories Per Hour | 1612 |
| Stroke Rate | 38 |
| Stroke Count | 116 |
| Drag Factor | 110 |
September 26, 2025 19:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 926 | 1:37.1 | 381 | 1612 | 38 | |
| 0:30.0 | 154 | 1:37.4 | 379 | 1603 | 40 | |
| 0:30.0 | 154 | 1:37.4 | 379 | 1603 | 38 | |
| 0:30.0 | 155 | 1:36.7 | 386 | 1629 | 38 | |
| 0:30.0 | 154 | 1:37.4 | 379 | 1603 | 38 | |
| 0:30.0 | 154 | 1:37.4 | 379 | 1603 | 38 | |
| 0:30.0 | 156 | 1:36.1 | 394 | 1654 | 40 | |
| r1,120 |
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