Matti Pylvas 5x5:00/2:00r row
6,528
Meters
25:00.0
Time
1:54.8
Pace
454
Calories
| Rest Distance | 1,023 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,551 |
| Overall Time | 35:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 29 |
| Stroke Count | 720 |
| Drag Factor | 112 |
October 13, 2025 18:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,528 | 1:54.8 | 231 | 1094 | 29 | |
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 26 | |
| 5:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 28 | |
| 5:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 29 | |
| 5:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 30 | |
| 5:00.0 | 1,354 | 1:50.7 | 257 | 1185 | 32 | |
| r1,023 |
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Workout Graph
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